800.460.6276

ADVISORS AVAILABLE

MONDAY - THURSDAY 6am to 7pm PST

FRIDAY AVAILABLE 6am to 6pm PST

SATURDAY - SUNDAY 8am to 5pm PST

The Science Behind Heart Rate Variability

Download Your FREE 3-Part Webinar Series

Heart rate variability (HRV), or the variation in time between consecutive heartbeats, is increasingly becoming a hot topic in the fitness community.

HRV can be an integral component to building a complete training program, especially for trainers looking to monitor and improve their clients' sleep, performance, recovery, and overall health.

Join NASM Master Instructors Prentiss Rhodes and Kyle Stull, along with Kevin Longoria, Chief Science Officer for Biostrap, for this exclusive 3-part webinar series.

You'll learn:

• Key metrics to measure and interpret heart rate variability (HRV) utilizing technology

• How to use HRV data to guide your training programs and support recovery

• Various methods to help your clients improve their heart rate variability 

SIGN UP TODAY

Gain immediate access to this FREE recorded webinar series, plus learn more about becoming a Corrective Exercise Specialist with NASM.

Why Become a Corrective Exercise Specialist?

Increased Earning Potential

NASM-CPTs who have an NASM-CES earn 26% more than other personal trainers.

Wider Reach

Reach a wider group of potential clients and help them meet their fitness goals more efficiently.

Learn at Your Own Pace

Our high quality digital delivery portal can be accessed any time, anywhere, and on any device.

Develop Personalized Solutions

With NASM's Corrective Exercise Continuum (CEx), fitness professionals can follow an effective four-step process to address movement compensations.

Choose the most respected name in personal training
certification - NASM. We're ready when you are.