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Hormones, Stress and Inflammation

Download Your FREE Webinar

Every day our bodies are impacted by stress, whether this be in the form of beneficial stress (such as a good workout) or harmful stress (from other life factors). In both cases, stress can impact our hormonal levels, trigger inflammation and affect our overall health and well-being.

Take a deep dive into understanding these concepts and learn how to expand your programming for success when factoring in stress.

Join NASM Master Instructor Fabio Comana, for this exclusive 1-hour webinar.

You'll learn:

• The difference between beneficial stress (eustress) and harmful stress (distress)

• How these stressors affect our bodies, especially when it concerns hormones and inflammation

• How to identify, monitor and manage stress utilizing technology and simple strategies 

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Gain immediate access to your FREE recorded webinar, plus learn more about becoming a Certified Personal Trainer with NASM.

8 Reasons to Become an NASM Certified Personal Trainer

Job Guarantee

As part of the All-Inclusive program, NASM guarantees you'll find a job within 90 days of your CPT certification, or your money back4.

Top Choice of Gyms

In a third-party survey, fitness club managers agreed that NASM develops the most qualified trainers5. Plus, NASM personal trainers often earn more than their peers6.

Simple & Effective Training

With NASM's Optimum Performance Training Model®, you'll have a systematic approach to developing personalized, and unique training plans that allow for predictable outcomes for all of your clients.

NCCA Accreditation

The NASM-CPT certification is proudly accredited by the National Commission for Certifying Agencies (NCCA). When you're certified as an NASM-CPT, you'll be a personal trainer of the highest quality.

Hands-on Experience

Another NASM exclusive. With the NASM-CPT All Inclusive program, you'll receive 80 hours of on-site experience with actual fitness clients, including weekly online and practical assignments incorporating fitness training services, typical facility tasks, and mentoring.

Career Preparation

84% of NASM-CPTs feel the NASM-CPT certification program adequately prepared them for a fitness related profession7.

Unparalleled Support

Our Guided Study and All-Inclusive CPT programs offer 1-on-1 support with a coach and a mentor to assist you.

Learn at Your Own Pace

Study around your busy life. With our online platform, you can work towards your CPT goals whenever you want, wherever you want.

Choose the most respected name in personal training
certification - NASM. We're ready when you are.