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Nutrition and Workplace Stress

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Most work environments are optimized for productivity, not health. Office settings are typically associated with hours of sedentary behavior, filled with calorie-dense and nutrient-poor foods, coupled with chronic stress.

The National Academy of Sports Medicine is the leader in educating and credentialing fitness, wellness, and performance professionals across the globe. Join NASM in this comprehensive guide,

You'll learn:

• How workplace nutrition plays a role in day-to-day life at work and how that impacts overall health

• Main themes around workplace nutrition, focusing on the most important aspects of getting workplace nutrition "right"

• To modify nutrition habits in the workplace, to set yourself or your clients up for success at work

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Gain immediate access to your FREE guide, plus learn more about becoming a Certified Nutrition Coach with NASM.

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Stay current on your CEUs with unlimited access to 300+ Courses*

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Unlock an exclusive members-only discount of 50% off all NASM and AFAA courses**

Bonus Courses

Complementary CPR/AED Certification + 4 BONUS specializations

Flexible Benefits

Enjoy unlimited exam attempts and select waived fees***

Terms & Conditions:

*Exact number of courses subject to change. Not all courses are approved for NASM/AFAA CEUS: Approved providers will be clearly marked on the course description page within the platform; Standard suspension rules apply for access to courses

**Exams, workshops, Gymternship, administrative fees, re-enroll packages, and courses included in NASM One do not get the 50% discount

***Recertification, renewal, and retest fees waived while NASM One membership is active: Fee waivers do not include recertification/renewal late fees or petition fees; Standard recertification/renewal requirements still apply; Standard retesting wait periods still apply