This Nutrition Programming Manual is designed to assist Physique & Bodybuilding coaches with the contest preparation process.
Join Chris Tuttle, a Registered Dietitian, retired IFBB professional bodybuilder, and Contest Prep Coach, in this comprehensive programming manual.
You'll learn:
• Preparations from bodybuilding, classic physique, men's physique, and bikini for competition
• Actual diets, cardio regiments, and changes that were made throughout their preparation
• The power of consistency and dedication for successful competition results