NASM Exercise Programming Manual

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This manual guides Physique Coaches in developing the knowledge, skills, and abilities to deliver an integrated training program for physique athletes and clients seeking to improve body composition and achieve aesthetic goals.

Join Andre Adams & Brian Sutton in this comprehensive programming manual specifically designed to assist Physique Coaches in implementing an integrated training program for athletes and clients.

You'll learn:

• How integrated training supports the NASM Optimum Performance Training (OPT™) model

• Essential goals and conditioning elements for Physique Coaches working with clients

• Guidance for improving health, movement quality, strength, injury prevention, aesthetics, and body composition

Terms & Conditions:

*Exact number of courses subject to change. Not all courses are approved for NASM/AFAA CEUS: Approved providers will be clearly marked on the course description page within the platform; Standard suspension rules apply for access to courses

**Exams, workshops, Gymternship, administrative fees, re-enroll packages, and courses included in NASM One do not get the 50% discount

***Recertification, renewal, and retest fees waived while NASM One membership is active: Fee waivers do not include recertification/renewal late fees or petition fees; Standard recertification/renewal requirements still apply; Standard retesting wait periods still apply

NASM Exercise Programming Manual

Access your FREE Content

Join Andre Adams & Brian Sutton in this comprehensive programming manual specifically designed to assist Physique Coaches in implementing an integrated training program for athletes and clients.

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