Insulin resistance affects roughly 40% of adults over the age of 18 in the United States. The role that body weight, and specifically weight loss, plays in insulin resistance and why it is such a powerful tool for helping prevent and treat insulin resistance.
The National Academy of Sports Medicine is the leader in educating and credentialing fitness, wellness, and performance professionals across the globe. Join NASM in this comprehensive guide.
You'll learn:
• What insulin resistance is
• Why it affects so many people
• The importance of weight loss in this process