From text messaging to video games to streaming, we’re all guilty of straining our necks and our eyes to stay engaged with the world around us. And while doing so keeps us informed and connected, it also adds fuel to the fire around what’s known as tech neck.
Join NASM Master Instructors and hosts Prentiss Rhodes, Wendy Batts, and
Dr. Marty Miller for this exclusive webinar.
• What "Tech Neck" is and how to assess it
• Key muscles involved and compensations that occur
• How to create a program to help your clients