Understanding the importance of foam rolling and properly doing it is an essential skill for those interested in becoming a Certified Personal Trainer.
When you sign up for more information about NASM's world-class certification, you can now master the science behind Myofascial Rolling.
This Foam Rolling course will teach you how to utilize Myofascial Rolling best to develop your clients' flexibility and health.
This 3-part Mini Course Includes:
• A 14-page Downloadable PDF: “An Introduction to Myofascial Rolling”
• A 55-minute NASM Live Event "The Essentials of Foam Rolling"
• An Introduction Video on "The Rationale for Inhibitory Techniques"