On their surface, food labels might seem simple. However, when digging deeper into the history of when, why, and how they came about, and how they have evolved into their current form, you learn a lot about how our food system actually works.

The National Academy of Sports Medicine is the leader in educating and credentialing fitness, wellness, and performance professionals across the globe. Join NASM in this comprehensive guide.

You'll learn:

• The history of when food labels were first required

• Current FDA approved food labels in addition to providing all the hidden details and information most people miss

• Why food labels are important information for you, the consumer, the energy content and nutrition content the food you are consuming