Random Fit: Life After 40!

Posted by National Academy of Sports Medicine
As you get older, things change.
 
In this “Random Fit,” Wendy Batts and Ken Miller take you through the unexpected, and often unflattering, body transitions when you hit the other side of 40.
 
However, it’s not all doom and gloom.
 
 
The NASM Master Instructors help guide you through the middle-age hurdles to maintain an energetic and healthy lifestyle. Embrace the change!
 
 
 

 

Topics: Podcast, Random Fit

National Academy of Sports Medicine

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Since 1987 the National Academy of Sports Medicine (NASM) has been the global leader in delivering evidence-based certifications and advanced specializations to health and fitness professionals. Our products and services are scientifically and clinically proven. They are revered and utilized by leading brands and programs around the world and have launched thousands of successful careers.