A Walk Through: Beyond the First Session

Posted by National Academy of Sports Medicine
OK, so you just trained your first session.
Now how do you prepare for the second one and beyond in your fitness teaching journey?
Well, Rick Richey has some helpful advice.
In this episode Rick walks you through the NASM-designed, step-by-step system and everything from pre-workout client prep, vital assessments, the essential base design for most early-stage workouts, and much more!
Let the NASM-CPT Podcast takes the guess work, and stress, out of getting your early training career off and running!


National Academy of Sports Medicine

About the Author:

Since 1987 the National Academy of Sports Medicine (NASM) has been the global leader in delivering evidence-based certifications and advanced specializations to health and fitness professionals. Our products and services are scientifically and clinically proven. They are revered and utilized by leading brands and programs around the world and have launched thousands of successful careers.