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Avoiding Common Pickleball Injuries

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Pickleball continues to grow with its socially inclusive nature and quick learning curve. It's a game where anyone can succeed, but make no mistake, it is a physical and deceptively demanding sport.

Join NASM Master Instructor, Andrew Hanley, in this useful guide to help you meet the rigors and demands of pickleball.

You'll learn:

• Simple, timely, and injury-sparing measures to safeguard yourself and your clients

• New ways to react and move quickly in response to opponent-led directional changes, while maintaining clean contact with the ball

• Helpful routines both on and off the court to maximize your performance and reduce the risk of injury

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