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Weight Loss Guide: Avoiding &
Breaking Plateaus

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It can be a common occurrence for weight loss clients to hit a plateau as they progress through a program. As a health and fitness professional, guiding clients through a plateau will help them reach their goals and achieve long-term success. In this guide, you'll discover how and why plateaus occur, as well as strategies to help clients avoid and break them.

The content in this exclusive guide will prepare you to take the NASM Weight Loss Specialization.

You'll learn:

• How weight management myths are developed

• Assist clients in reaching weight loss and weight gain goals

• Confidently express the scientific rationale behind plateaus


Gain immediate access to your FREE guide, plus learn more about becoming a Weight Loss Specialist with NASM.

Here are 4 reasons to become an NASM Weight Loss Specialist:

Design Effective Programs

Learn how to design effective weight loss exercise programs that help clients achieve their goals and experience long-term success.

Earn 1.9 CEUs

Earn 1.9 NASM CEUs upon successfully passing the final exam, which is enough to recertify your Personal Trainer Certification.

Increased Client Base

Reach a wider group of potential clients and increase your earning potential.

Learn at Your Own Pace

Study whenever and wherever you want with our online platform.

Choose the most respected name in personal training
certification - NASM. We're ready when you are.