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30 Days to Improved Wellness

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Knowing where to start when working on your well-being can be challenging, especially if you feel overwhelmed by all the available options and resources. Using a focused plan on a few key areas is an excellent way to detangle the clutter and create positive momentum.

The National Academy of Sports Medicine is the leader in educating and credentialing fitness, wellness, and performance professionals across the globe. Join NASM in this comprehensive guide.

You'll learn:

• Ways to cultivate greater wellness over the next 30 days

• The six dimensions that contribute to overall wellness: occupational, physical, social, intellectual, spiritual, and emotional

• How engaging in physical activity and connecting with others to improve one's wellness

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Gain immediate access to your FREE guide, plus learn more about becoming a Certified Wellness Coach with NASM.

Become a Member of NASM One™

Unlimited Access

Stay current on your CEUs with unlimited access to 300+ Courses*

Exclusive Discounts

Unlock an exclusive members-only discount of 50% off all NASM and AFAA courses**

Bonus Courses

Complementary CPR/AED Certification + 4 BONUS specializations

Flexible Benefits

Enjoy unlimited exam attempts and select waived fees***

Terms & Conditions:

*Exact number of courses subject to change. Not all courses are approved for NASM/AFAA CEUS: Approved providers will be clearly marked on the course description page within the platform; Standard suspension rules apply for access to courses

**Exams, workshops, Gymternship, administrative fees, re-enroll packages, and courses included in NASM One do not get the 50% discount

***Recertification, renewal, and retest fees waived while NASM One membership is active: Fee waivers do not include recertification/renewal late fees or petition fees; Standard recertification/renewal requirements still apply; Standard retesting wait periods still apply